SVMC's Wellness Connection: Feb. 2

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February 2, 2024

ExpressCare v. The Emergency Department

SVMC's new patient waiting area in the Kendall Emergency Department opened in October 2023

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Medical emergencies come in all shapes and sizes. While it’s not always easy to figure out if an injury or illness warrants a trip to the emergency room, the key to making the right choice for care is understanding the difference between the severity of health issues that are treated by a same-day clinic versus in the Emergency Department.

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Vacation Tips from SVMC's Travel Clinic Expert

Nothing can derail a well-planned vacation quite like an illness. Marie George, MD, FIDSA, who runs a travel clinic through SVMC’s Department of Infectious Disease, shares her top tips for staying healthy abroad.

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The Heartbreaking Cost of Solitude

According to The Journal of the American Heart Association, loneliness correlates to a nearly 30% increase in the risk of heart disease—the same as smoking. Read More

In the Know on Diabetes Medication

While new medications may make it possible to live life insulin-free, Carolyn Goodwin, FNP-BC, CDE, informs us of the risks and realities that make them not right for everyone. Read More

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?Southwestern Vermont Medical Center svhealthcare.org

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SVMC Wellness Connection: May 3

May 3, 2024

Hurray for May & National Bike Month!

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Bicycling is one of the best ways to get exercise, enjoy some time outdoors, and reduce your carbon footprint while getting from place to place. This month is a great time to get your bike tuned up, refresh yourself on the rules of the road, and learn how to enjoy every bike journey safely. 

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What to Reach For When It's Time to Rehydrate

With weather finally on the rise, more and more people are resuming outdoor activities. Even though temperatures aren’t ticking into the high 70s and 80s just yet, it’s important to stay hydrated whenever you’re exerting yourself. But lest you think all fluids are up to the task, think again. Learn why water is not always the best choice to rehydrate.

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Nurturing Tiny Tummies

We’re all familiar with the concept of a picky eater. But for some children, including infants, there are other issues at work that prevent them from getting the nutrition they need to thrive. The good news is there’s help and resources to aid struggling parents and address issues early. Read More.

Dealing with Shoulder Pain

From reaching for the top shelf to swinging a golf club, rotator cuff injuries can limit mobility and lead to nagging pain. But with proper understanding and management, most individuals can recover successfully, often without surgery. Read more.

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OUR CORPORATE SPONSORS:

 

?Southwestern Vermont Medical Center svhealthcare.org

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