SVMC Wellness Collection: Feb. 9

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February 9, 2024

SVMC Today, Regional Events to Better Serve our Community

SVMC's oncology team answering questions during the panel discussion

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SVMC Today, a series of community events to provide updates on our organization in our service areas, kicked off in Williamstown, MA, on January 31. The evening featured a panel discussion with our oncology team, which included a lively conversation about innovation in care and answered an array of questions from Williamstown residents.

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Transform Your Relationship with Your Body & Health

Weight stigma, its impact on health and wellbeing, and the power of self-love is the focus of a free community event this month, sponsored by Southwestern Vermont Medical Center (SVMC).

 

Join the conversation and register for the Fat & Fabulous Speaker Series today.

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Heart Disease v. Women

While heart disease is the leading cause of death among women in the U.S., causing 1 in 3 deaths each year, many women don’t even recognize the signs of a heart incident when it’s happening. Read More

Does My Child Need Glasses?

While you can trust your kids to know a lot of things—like peas are gross and orange is THE best color—one thing you can’t trust them to know is if their vision is good or not. Learn how to recognize the signs that glasses may be in order for your child. Read More

Kicking THIS Habit to The Curb

According to the Centers for Disease Control, more than half of adult smokers attempt to quit every year. Unfortunately, only 1 in 10 succeeds. And for those that do, it’s rarely accomplished in the attempt. Read More

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OUR CORPORATE SPONSORS:

 

?Southwestern Vermont Medical Center svhealthcare.org

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SVMC Wellness Connection: May 3

May 3, 2024

Hurray for May & National Bike Month!

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Bicycling is one of the best ways to get exercise, enjoy some time outdoors, and reduce your carbon footprint while getting from place to place. This month is a great time to get your bike tuned up, refresh yourself on the rules of the road, and learn how to enjoy every bike journey safely. 

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What to Reach For When It's Time to Rehydrate

With weather finally on the rise, more and more people are resuming outdoor activities. Even though temperatures aren’t ticking into the high 70s and 80s just yet, it’s important to stay hydrated whenever you’re exerting yourself. But lest you think all fluids are up to the task, think again. Learn why water is not always the best choice to rehydrate.

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Nurturing Tiny Tummies

We’re all familiar with the concept of a picky eater. But for some children, including infants, there are other issues at work that prevent them from getting the nutrition they need to thrive. The good news is there’s help and resources to aid struggling parents and address issues early. Read More.

Dealing with Shoulder Pain

From reaching for the top shelf to swinging a golf club, rotator cuff injuries can limit mobility and lead to nagging pain. But with proper understanding and management, most individuals can recover successfully, often without surgery. Read more.

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OUR CORPORATE SPONSORS:

 

?Southwestern Vermont Medical Center svhealthcare.org

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