SVMC Wellness Connection: March 22

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March 22, 2024

How Healthy Lifestyle Habits Can Reduce Your Risk of IBS

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According to the American College of Gastroenterology, roughly 15% of adults in the U.S. are currently living with the discomfort and challenges of irritable bowel syndrome (IBS). SVMC's gastroenterologist, David Furman, MD, explains the importance of maintaining a healthy lifestyle to manage IBS and/or on reduce your risk of developing the disorder.

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Prepare for a Surge in Tick Population this Spring

Just because you haven’t put your snow shovel away does not mean it’s too early to be concerned about ticks. A mild winter and early spring are setting the stage for surge in tick numbers. Given that over 50% of ticks tested in Vermont are infected with B. burgdorferi, the bacteria that causes Lyme disease, it’s in your—and your family’s—best interest to start taking precautions now. 

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Get Screened to Detect Lung Cancer Early

The best time to find lung cancer is before it causes symptoms. Painless and only requiring a few minutes, a lung cancer screening scan is an effective way to detect cancer early and reduce your risk of dying. Read More

Colonoscopy FAQs: The Results

With colonoscopies being up to 10 years apart, even patients familiar with the procedure can be understandably confused about their results. SVMC's Endoscopy team is here to help you better understand them. Read More

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?Southwestern Vermont Medical Center svhealthcare.org

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SVMC Wellness Connection: May 3

May 3, 2024

Hurray for May & National Bike Month!

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Bicycling is one of the best ways to get exercise, enjoy some time outdoors, and reduce your carbon footprint while getting from place to place. This month is a great time to get your bike tuned up, refresh yourself on the rules of the road, and learn how to enjoy every bike journey safely. 

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What to Reach For When It's Time to Rehydrate

With weather finally on the rise, more and more people are resuming outdoor activities. Even though temperatures aren’t ticking into the high 70s and 80s just yet, it’s important to stay hydrated whenever you’re exerting yourself. But lest you think all fluids are up to the task, think again. Learn why water is not always the best choice to rehydrate.

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Nurturing Tiny Tummies

We’re all familiar with the concept of a picky eater. But for some children, including infants, there are other issues at work that prevent them from getting the nutrition they need to thrive. The good news is there’s help and resources to aid struggling parents and address issues early. Read More.

Dealing with Shoulder Pain

From reaching for the top shelf to swinging a golf club, rotator cuff injuries can limit mobility and lead to nagging pain. But with proper understanding and management, most individuals can recover successfully, often without surgery. Read more.

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OUR CORPORATE SPONSORS:

 

?Southwestern Vermont Medical Center svhealthcare.org

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