SVMC Wellness Connection: April 5

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April 5, 2024

Don't Get Sidelined with an Eye Injury

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Each year, an estimated 600,000 Americans suffer from sports-related eye injuries. About 13,500 of these injuries result in permanent vision loss. According to the American Academy of Ophthalmology, the great majority of these injuries can be avoided by simply wearing the proper protection. SVMC's emergency medicine physician, Adam Cohen, MD, recommends these preventive measures.

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OT: Putting the Focus on Function

If you or a family member had an accident, injury, disease, or condition that makes it difficult to participate in daily activities, Southwestern Vermont Medical Center’s occupational therapy (OT) department is staffed with eight highly-trained professionals that can help you navigate the “now what?” of recovery and beyond. 

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Swimming Exploration Sessions

This spring, children, ages 6 and under, can explore water safely in small group sessions, held weekly at the Bennington YMCA. To learn about the program and how to sign-up, Read More.

Free Workshops. Local Support. Real Results.

From quitting smoking to managing diabetes and other chronic conditions, My Healthy VT workshops give you the knowledge, skills, and confidence to manage your health care effectively—and for free. Read More.

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If you or someone you know needs a community survey translated into Spanish or Dari, please contact us via email.

 

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OUR CORPORATE SPONSORS:

 

?Southwestern Vermont Medical Center svhealthcare.org

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SVMC Wellness Connection: May 3

May 3, 2024

Hurray for May & National Bike Month!

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Bicycling is one of the best ways to get exercise, enjoy some time outdoors, and reduce your carbon footprint while getting from place to place. This month is a great time to get your bike tuned up, refresh yourself on the rules of the road, and learn how to enjoy every bike journey safely. 

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What to Reach For When It's Time to Rehydrate

With weather finally on the rise, more and more people are resuming outdoor activities. Even though temperatures aren’t ticking into the high 70s and 80s just yet, it’s important to stay hydrated whenever you’re exerting yourself. But lest you think all fluids are up to the task, think again. Learn why water is not always the best choice to rehydrate.

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Nurturing Tiny Tummies

We’re all familiar with the concept of a picky eater. But for some children, including infants, there are other issues at work that prevent them from getting the nutrition they need to thrive. The good news is there’s help and resources to aid struggling parents and address issues early. Read More.

Dealing with Shoulder Pain

From reaching for the top shelf to swinging a golf club, rotator cuff injuries can limit mobility and lead to nagging pain. But with proper understanding and management, most individuals can recover successfully, often without surgery. Read more.

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OUR CORPORATE SPONSORS:

 

?Southwestern Vermont Medical Center svhealthcare.org

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